London's Rape and Sexual Abuse Services

Types of Therapy

What is Counselling Support?

Counselling is a type of talking therapy which gives you the opportunity to navigate difficult thoughts and emotions feelings in a safe, confidential environment...

What is One to One support?

One-to-one support is a type of talking therapy which allows you to share your thoughts and feelings. It gives you the opportunity to speak to a specially trained volunteer...

What are Recovery Programmes?

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What are Group Therapies?

Group therapy is designed to offer a safe space with individuals who may be dealing with difficult emotions due to trauma. Groups usually consist of people who are facing...

What are Survivor Workshops?

Many of our London Members offer Workshop sessions for survivors. The purpose of a survivors’ workshop is to help with specific challenges faced by many survivors...

You Are Not Alone...

Survivors Turst London, have a wealth of experience delaing with Rape and Sexual Abuse. Read some of our case histories. Whenever possible we share other peoples stories and experiences..

Case Histories

Warning: Readers may find the following content distressing

Case-Histories - Survivors Trust London

Here's what some our Survivors had to say about us...


“ When I first made contact with One in Four enquiring about the advocacy service I was, as always, hoping to find someone who could help me and my sister. But because of previous experience, I was expecting to be disappointed. I was at this time really desperate for help. The combination of dealing with the trauma of the abuse whilst also dealing with the police investigation had brought me to absolute breaking point..."


“Accessing support is tremendously hard. Into The Light was the only organization I could access to meet other women like me…the appreciation I have for the facilitators is next to none…a safe place a virtual home. The positive benefits of Into The Light cannot be understated…it literally is a lifesaver - it’s a base where one has a voice - and are listened to and we listen to each other. Into The Light is needed and it should be..."